Feed Drill (Volley)
Tactical Problem:  Volley the ball to the hula hoop with proper height and placement
Skill development: Proper body position and volley technique
Cues:
  • stay low
  • turn to target
  • cushion ball on the finger tips above head
  • extend legs and arms on contact
  • superman pose
Simplify:
  • increase size of target area
Extension:
  • feed ball from opposite side of net
  • 1st team to get 5 balls in hula hoop wins...
Teaching Points:
  • why do you want to set the ball high? and How?
  • why do you want to volley ball near hula hoop or net during a game situation?
 
  • Feeder feeds balls to alternating lines
  • get two players to be the shaggers 
  • after being fed the ball, go to opposite line


Diagram 

 
Organizational Points: 
  • demo drill with one group first while explaining it
     
 Image/clip 

 Clip